You say you want to be more active, but do you actually know what keeps the body running like a well-oiled (and slightly sweaty) machine? One of these answers is the odd one out—and no, sadly, scrolling on your phone doesn’t count as cardio.
You say you want to be more active, but do you actually know what keeps the body running like a well-oiled (and slightly sweaty) machine? One of these answers is the odd one out—and no, sadly, scrolling on your phone doesn’t count as cardio.