“Life is your art. An open, aware heart is your camera. A oneness with your world is your film. Your bright eyes and easy smile is your museum.”
love quotes
🌞 Today’s Inspiration ~ The Darkness Fads When Love is Present
Love will turn the mouth of sorrow
Right side up.
~ Hafiz
🌞 Today’s Inspiration ~ You’re Tougher Than These Tough Times
“Resolve never to quit, never to give up, no matter what the situation.”
🌞 Today’s Inspiration ~ Never, Never Give Up
“When you reach the end of your rope, tie a knot in it and hang on.”
~ Franklin D. Roosevelt
🌞 Today’s Inspiration ~ Do Good Each Day and You’ll Make the World a Better Place
“Don’t judge each day by the harvest you reap but by the seeds that you plant.”
🌞 Today’s Inspiration ~ It Doesn’t Matter Where You Start, Don’t Quit!
“The one-time cotton picker was now the heavyweight champion of the world.”
🌞 Today’s Inspiration ~ Dig Deep, Then Dig a Little Deeper
“Great things come from hard work and perseverance. No excuses.”
~ Kobe Bryant
🌞 Today’s Inspiration ~ Don’t Think of Giving Up
“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.”
~ John Quincy Adams
🌞 Today’s Inspiration ~ Look Up, Look Ahead
“Today if anything is trying to hold you back, give no attention to it. Get your hopes up, get your faith up, look up, and get ready to rise up.”
~ Germany Kent
🍎 Today’s Health Tip ~ Tip 1 to Overcome Overthinking
Tip 1: Overthinking? Step One: Become Aware of Your thinking.
One such tool is calling out your thoughts as just that – thoughts. For instance, turn “I’m a bad parent” into, “I notice I’m thinking I’m a bad parent.” “Step back and observe your thoughts rather than … believing your thoughts are facts,” Pike says. To take it a step further, search for a fact that proves your thought wrong, or ask yourself how you’ll cope if the thought is right, suggests Martin Antony, a professor of psychology at Ryerson University in Toronto and co-author of “The Anti-Anxiety Workbook.”
