Enjoy Life – Don’t Miss a Single Second
Rafaella Monne, a 107-year-old from Sardinia said it best: “Life is short. Don’t run so fast you miss it.” Slowing life’s pace may help keep inflammation in check, and apart from its health benefits, it adds richness to life, tying together many of the blue zones lessons—eating right, appreciating friends, finding time to downshift, putting family first, finding your purpose.
Please get out of the habit of saying that you’ve got an idea for a short story. Art does not come from ideas. Art does not come from the mind. Art comes from the place where you dream. Art comes from your unconscious; it comes from the white-hot center of you. ~ Robert Olen Butler
A Brief Love Letter
Nizar Qabbani
My darling, I have much to say
Where o precious one shall I begin?
All that is in you is princely
O you who makes of my words through their meaning
Cocoons of silk
These are my songs and this is me
This short book contains us
Tomorrow when I return its pages
A lamp will lament
A bed will sing
Its letters from longing will turn green
Its commas be on the verge of flight
Do not say: why did this youth
Speak of me to the winding road and the stream
The almond tree and the tulip
So that the world escorts me wherever I go?
Why did he sing these songs?
Now there is no star
That is not perfumed with my fragrance
Tomorrow people will see me in his verse
A mouth the taste of wine, close-cropped hair
Ignore what people say
You will be great only through my great love
What would the world have been if we had not been
If your eyes had not been, what would the world have been?
#1. Lose weight (if overweight). A healthy weight helps promote lower blood pressure, normal blood sugar, and healthier cholesterol and triglyceride levels.
Source: American Heart Association
“Some cause happiness wherever they go; others whenever they go.” ~ Oscar Wilde
Enjoy My New Page: Quotes for the Tough Times
