The benefits of your exercise program might just be in your head. Turns out that all the work you do to build a better bicep helps your brain, too. . . .  You can actually build a stronger brain through exercise. These are just a few of the remarkable findings that might motivate you to either recommit to your fitness regimen or get started today.  When you exercise, you . . .
- Feel better.Â
- Enhance learning.Â
Sharpen memory.Â
- Improve vision.Â
SOURCE: Mayo Clinic
Â
“Stories aren’t made of language: they’re made of something else. . . . perhaps they’re made of life.” ~Â
Attain and obtain have the same ending, and they both mean to get something.  Attain is a verb that means to get an achievement. For example, “After a lot of hard work, she attained her dream of being able to speak 7 languages.”
Obtain is also a verb. It means to get possession of something. For example, “The men obtained the tools they needed to cut down the tree.”
Advice for Living
William Arthur Ward
“Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you invest, investigate.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.
Before you retire, save.
Before you die, give.”
―
“Love is like the wind, you can’t see it but you can feel it.”7 Small Diet Changes That May Make a Big Difference
All ready means completely prepared.
Already means prior to a specified or implied time.
“10 Steps to Becoming a Better Writer
Write.
Write more.
Write even more.
Write even more than that.
Write when you don’t want to.
Write when you do.
Write when you have something to say.
Write when you don’t.
Write every day.
Keep writing.”
―Â
Love Is
Sri Chinmoy
“Love is not a thing to understand.
Love is not a thing to feel.
Love is not a thing to give and receive.
Love is a thing only to become
And eternally be. ”
