Eat Lean Protein.
When it comes to eating meat, the fewer the legs, the better. Red meat sources have four legs, white meat sources have two and fish have no legs. Fish and chicken are your best sources of lean protein with less saturated fat.
Eat Lean Protein.
When it comes to eating meat, the fewer the legs, the better. Red meat sources have four legs, white meat sources have two and fish have no legs. Fish and chicken are your best sources of lean protein with less saturated fat.