🍎 Today’s Health Tip ~ Essentials to do Battle with COVID-19

Pay Attention to the Essentials

Imagine you actually have the virus and change your behavior so that you won’t transmit it to your friends and neighbors. This means taking hand-washing, social distancing, and sanitizing surfaces, doorknobs, and taps very seriously. No more partying. Here’s how to wash your hands the way a cardiac surgeon does. Here’s another. Watch it. Learn. It feels good because it’s a hand massage. Become a Super-Preventer. Question, and learn. What does and doesn’t work? If you can sew, you make face masks.  Soap is preferable to bleach. Losing your sense of smell and taste may be an early symptom. How long can the virus live on surfaces? What does two metres social distance look like? See here.

Source: BlueZones