Today, keep track of how often you laugh versus how often you find yourself angry or upset. Laughter lights up the soul. Anger sets a fire to it. Finding it hard to laugh? Look for humor, it surrounds us. It’s in the face of a young child holding an ice cream cone. It’s in watching people dancing. It’s in eating a taco and getting the salsa all over our hands and face. It’s in the songs we sing aloud when we think no one is listening. C’mon, laugh and laugh loudly.