Today’s Health Tip ~ Be Empowered About Your Health

Marisa Zeppieri-Caruana is the face behind LupusChick.com, Zeppieri-Caruana, 36, of New York, is also a board member of the Lupus Foundation of America’s Florida chapter. “I’ve created the acronym HEALING as a reminder of my favorite tips. It has helped me receive excellent care and improved health outcomes:

H – A Health summary is vital. List conditions, medicines, doctors, interventions, etc.
E – Become the ‘Expert’ in you! Research your disease, medications and alternative therapies.
A – Accept support; having a health advocate is crucial during emergencies.
L – Look for a second opinion if necessary.
I – Involve yourself. Most physicians appreciate patients who collaborate and take an active role in their care.
N – Say ‘No!’ when something doesn’t feel right.
G –  Give thanks to good medical providers. ‘Thank you’ can make all the difference.”

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