Lots of researchers have written about being in the flow or in the zone. Great athletes find themselves in the zone where everything else is blotted out and time slows down; it’s as if they’ve move into another dimension. Getting into the flow or zone is available to all of us. I find it when I am writing or cooking a meal. Without knowing it, I slip into the zone. It’s not something I can make happen, it happens. My guess is that most people have been in the zone and not realized it was the zone. I think it happens more frequently when we’re more deeply connected with what we’re doing and not letting extraneous thoughts cloud our minds. Happy traveling through the zone.