I enjoy the fall. The scorching hot temperature in south Texas back off and give way to long mild fall. Fall give an opportunity to watch football with a bowl of popcorn keeping me company. When we take time to enjoy the small diversions in life like a football game or popcorn we let go of life’s stresses for a few minutes. It’s important to our mental health to let go of work and staying connected through digital media. I hope you find time to let all else go for a few moments to enjoy a gentle diversion.