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Feel Good Tip of the Day ~ Switch it Up

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Normally, my breakfast is the same each day. I have type of cereal (I rotate the kinds of cereal daily),add a dash  of cinnamon on top, zero sugar Greek yogurt, a dish of  blueberries with a handful of goji berries on top, and a pot of coffee. I’ve been doing it so long, I could sleep walk through it. Today, I switched it up. I toasted a slice of seeded multigrain bread and ccovered it with freshly ground peanut butter, and, of course, I had my blueberries with the goji berries on top and my pot of coffee. The switch was wonderful for my taste buds and my mind. It’s good to switch up our routines every now and then and get out of the ruts we make for ourselves. What will you switch up tomorrow?

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