Thinking Out Loud ~ Finding the Center

Joseph Campbell says in Reflections on the Art of Living, “I know when my life is not in the center. I get desirously involved with my relation to some achievement or system that is tangential to the real centering of my life. And I know when I am on track that is, when everything is in harmonious relationship to what I regard as the best I’ve got, and me. P. 72

Note: We know when our lives are spinning out of control. We’re stressed. We snap at folks we love. We’re not taking care of our physical and spiritual side. That’s why it’s important to set aside quiet time. A time to lower the body and mind’s speed limit. Once we bring our emotional speed limit down, we can center ourselves and regain a sense of peace.