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Feel Good Tip of the Day ~ Happiness is Within Our Grasp

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I haven’t a single person who has told me, “When I wake up I make a decision to not be happy. Unhappiness is my goal.” We all want to be happy, some seem to have higher levels of happiness than others. What’s the difference? According to an article on Inc.com, there are five ways to make ourselves happier: exercise, practicing kindness, being grateful, surrounding ourselves with people we love, and letting ourselves be happy. Happiness is within our grasp. Happy people grasp know where to look

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