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Feel Good Tip ~ Master Your Fears

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Learning to Swim Upstream

Fears visit everyone. Some people give into their fears and their fears dominate their lives. They allow their fears to become their master. When fears become our master, happiness cannot penetrate the barriers erected by them. One way to become the master of our fears is take action against them. Salmon swim upstream to spawn. In the same way, what an irrational fears tells us what to do, we do the opposite. We swim upstream against the fear’s rushing waters. We soon learn the rushing waters become a trickle. We mastered the fear. The barriers preventing happiness disappear. Life is once again good.

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