In Episode 50 of my podcast, Journey from Grief to Healing, I share with M the healing I had while visiting Dolly and her family over Christmas. I was ready to more forward. M said the next two hurdles to clear were excuse making and daring to let go of the past.
You can listen to Episode 50 on your favorite podcasting app or click here for Episode 50.
Don’t forget to hit the subscribe button to receive notifications of future episodes.
The real act of discovery consists not in finding new lands but in seeing with new eyes. The only adventure that is doomed from the start is the one we do not attempt. ~ Paul-Emile Victor
NOTE: I read the news online. I read where people see life with the same lens that they have been viewing it for years. The result is tumult and tragedy. When we see life with new eyes we dare to see what is possible. Robert Kennedy said, “There are those that peace-filled future with a sustainable environment is possible when we dare to see with new eyes and set out with hope as our guide and a deep abiding faith that we will succeed.
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It’s time to exercise your brain!
Today’s Anagram:
When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself.
When to the session of sweet silent thought
I summon up remembrance of things past,
I sigh the lack of many a thing I sought,
And with old woes new wail my dear time’s waste:
Then can I drown an eye, unused to flow,
For precious friends hid in death’s dateless night,
And weep afresh love’s long since cancelled woe,
And moan the expense of many a vanish’d sight:
Then can I grieve at grievances foregone,
And heavily from woe to woe tell o’er
The sad account of fore-bemoaned moan,
Which I new pay as if not paid before.
But if the while I think on thee, dear friend,
All losses are restored and sorrows end.
Eating Greek yogurt for a month can have positive effects on your colon and overall digestive health, primarily due to the presence of probiotics. These are beneficial bacteria that live in your digestive system and play a key role in maintaining gut health. Here’s how Greek yogurt can benefit your colon:
However, it’s important to choose Greek yogurt that contains live and active cultures and to check for added sugars or artificial ingredients. Also, people with specific health conditions or those who are lactose intolerant should consult with a healthcare provider before making significant dietary changes.
Joe: “I used to hate facial hair.”
Pete: “You don’t hate it anymore?”
Joe: “No, it’s kind of growing on me.”
In Episode 49 of my podcast, Journey from Grief to Healing, I experienced a Christmas healing. I wasn’t done with my grieving work but I felt the miraculous gift of love healing me. I didn’t see it coming. I was blessed.
You can listen to Episode 49 on your favorite podcasting app or click here for Episode 49.
Don’t forget to hit the subscribe button to receive notifications of future episodes.
To be a star, you must shine your own light, follow your path, and don’t worry about the darkness, for that is when the stars shine brightest. Always do what you are afraid to do. ~ Ralph Waldo Emerson
NOTE: It takes courage to follow one’s path. Following one’s path often means stepping away from the path that others craft for us. The indoctrination to the path starts early in life and the child comes to believe as he/she matures that the path is his/her destiny. In reality, there may be a different path that is calling. It takes lots of searching, mistakes, and missteps before one can find his/her true path. When we dare to walk in the darkness and search for our path, our heart lights the way. You’ll know it when you find it.
