Health Facts: Two Things to do Now to Help Prevent Dementia

Here are two lesser-known but important health facts about preventing dementia:

1. Oral Health and Dementia Risk: Poor oral health, particularly gum disease, has been linked to an increased risk of developing dementia. Inflammation caused by periodontal disease can potentially contribute to brain inflammation, which is a factor in neurodegenerative diseases like Alzheimer’s. Regular dental check-ups and maintaining good oral hygiene may reduce this risk.
2. Hearing Loss and Cognitive Decline: Untreated hearing loss is associated with an increased risk of dementia. Studies suggest that hearing loss can lead to social isolation and cognitive load, which may accelerate brain atrophy and contribute to cognitive decline. Addressing hearing loss early with hearing aids or other interventions can help maintain cognitive health.