Here are two important but lesser-known health facts about love:
Love Can Strengthen the Immune System: Being in a loving relationship can boost your immune system. Studies have shown that people in supportive, affectionate relationships have stronger immune responses, making them more resilient to illness. This effect is thought to come from the emotional support and stress reduction that love provides, which can enhance immune function over time.
Love Improves Heart Health: While it’s well-known that stress negatively impacts heart health, love does the opposite. Experiencing positive emotions from love and affection can help reduce blood pressure and lower the risk of cardiovascular issues. The emotional bond and physical closeness experienced in a loving relationship trigger the release of oxytocin, a hormone that helps relax blood vessels, leading to better heart health.
