I asked the AI program ChatGPT to generate a short poem on the theme of reflection.
Here is the poem:
“The Quiet Mind”
In silence, I find space to see,
A mirrored world inside of me.
Through clouds of thought, the light breaks through,
A clearer path, a clearer view.
Reflection, whether internally or externally focused, seems to be a lost practice in contemporary society. Reflection requires courage. When we reflect internally we may discover, in Jung’s words, our shadow side. We’ll see the monster who is capable of causing great pain. We will also discover other great truths about ourselves. When we internally reflect and face our shadow with courage, humility, and honest, the shadow’s power ebbs and we become free from it’s control.