Healthy Tips: A Healthy Personality is Resilient & Adaptable
Ray Calabrese
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A healthy personality is often characterized by Resilience & Adaptability
Resilience & Adaptability
A healthy personality has the ability to bounce back from setbacks, stress, or adversity.
A healthy personality shows flexibility in adjusting to life’s uncertainties without becoming overwhelmed. Example: Someone who loses a job but sees it as an opportunity for growth. He/she does see him/herself as a failure.
