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From PMS Shark to Gym Shark: A Lesson in Snap Judgments

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One glance, one missing letter, and one big laugh later—I learned how easily our minds leap to judgment and how important it is to pause.

I get lots of insights while I exercise at the gym. I don’t know when they will pop up, but they do. Often they pop up when I least expect them to. Today was one of those days where life decides to teach me a lesson. The elliptical machines are on the second floor and overlook the free weights area. I always open my iPhone to read an ebook. Half way through my workout on the elliptical (30 minutes), I glanced down to the free weights area. There was a woman doing a free weight exercise. Her back was toward me. On her shirt were the letters: MSHARK. I made my usual leap of making a snap judgment without any proof. I thought, oh oh, the letter I can’t read is a P. Besides jumping to conclusions, I need to practice my spelling. My mind was reading (incorrectly) PMSShark). I even added an extra S. I laughed to myself and thought, I don’t want to cross her today. When she slightly turned I realized two letters were missing. Her shirt actually read: GYM SHARK. What a difference a letter or two can make. My lesson was to put. a leash on put my gut instinct to judge others. I am really going to work on that one.

🌹 Points to Ponder

  1. How often do we fill in missing details in life with our own assumptions?
  2. What simple practices could help us pause before leaping to conclusions?
  3. How can humor soften the sting of realizing our mistakes?
  4. What judgments have you made recently that turned out to be way off?
  5. How might giving others the benefit of the doubt change your daily interactions?
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