Brain Hack: Sharing The Same Birthday Problem

Health Hack: Natural Ways For Glowing Skin

Something to Think About

Live in the present. The past is gone; the future is unknown – but the present is real, and your opportunities are now.

Maxwell Maltz

 

Living in the present moment is difficult for me. My mind has a way of grabbing ahold of the past or jumping to the future. Is it that way for you?

A wise friend gave me advice and it helped me to put a saddle on my mind and keep it under control

My wise friend suggested:

1. The past is the reservoir of events where I was loved, strong, and successful against great challenges. Use them as a foundation for today.

2. The future is where I want to go. My friend told me to dare to dream a big dream worthy of me and to use it as my GPS.

3. The present moment is where I am to build on the foundation the past laid for me and activily do the hard work of moving toward my dream.

This advice has been very helpful for me. It’s not always easy to follow, but it serves as an anchor. Let me know if you find it helpful for you.

Brain Hack: Where Do Superstitions Come From?

Something to Think About

I learned much more from defeat than I ever learned from winning.

Grantland Rice

 

It hurts to fail. I’ve failed and I’ve never liked it. A mentor gave me some wonderful advice, which I share with you. He said, “Ray, give yourself 24 hours to be upset. When the 24 hours are over, ask yourself what lessons failure taught you. They are there if you’ll look. Be grateful for them, learn from them. Then, shake it off and move on.

When has failure taught you an important lesson?

What was the lesson you learned?

How did your failure make you a better person?

Life Hack: Never Giving Up

Life Hack: “5 Simple Body Hacks”

Something to Think About

Sometimes the questions are complicated and the answers are simple.

Dr. Seuss
Have you ever over complicated a decision making situation? I have. When I over complicate a situation it affects my emotional and physical state. When the choice becomes clear, it is often simple and all my uncomfortable symptons disappear.
Do you recall a time where you discovered a simple answer after a period of struggle? What was the situation? What led you to discovering the “simple answer”?

Today’s Quote by Pascal on Self Knowledge

One must know oneself. If this does not serve to discover truth, it at least serves as a rule of life, and there is nothing better.

~ Blaise Pascal

Today’s Quote by Marie Curie on Courage

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

Marie Curie

Verified by MonsterInsights