Brain Hack: Where Do Superstitions Come From?

Healthy You Hack!

Something to Think About

I learned much more from defeat than I ever learned from winning.

Grantland Rice

 

It hurts to fail. I’ve failed and I’ve never liked it. A mentor gave me some wonderful advice, which I share with you. He said, “Ray, give yourself 24 hours to be upset. When the 24 hours are over, ask yourself what lessons failure taught you. They are there if you’ll look. Be grateful for them, learn from them. Then, shake it off and move on.

When has failure taught you an important lesson?

What was the lesson you learned?

How did your failure make you a better person?

Life Hack: Never Giving Up

Brain Hack: Tricking Your Brain to Become Motivated

The Rainy Day ~ Poem by Henry Wadsworth Longfellow

THE RAINY DAY

The day is cold, and dark, and dreary
It rains, and the wind is never weary;
The vine still clings to the mouldering wall,
But at every gust the dead leaves fall,
    And the day is dark and dreary.

My life is cold, and dark, and dreary;
It rains, and the wind is never weary;
My thoughts still cling to the mouldering Past,
But the hopes of youth fall thick in the blast,
    And the days are dark and dreary.

Be still, sad heart! and cease repining;
Behind the clouds is the sun still shining;
Thy fate is the common fate of all,
Into each life some rain must fall,
    Some days must be dark and dreary.

Life Hack: “5 Simple Body Hacks”

Life Hack: AngerManagement Techniques

Something to Think About

Sometimes the questions are complicated and the answers are simple.

Dr. Seuss
Have you ever over complicated a decision making situation? I have. When I over complicate a situation it affects my emotional and physical state. When the choice becomes clear, it is often simple and all my uncomfortable symptons disappear.
Do you recall a time where you discovered a simple answer after a period of struggle? What was the situation? What led you to discovering the “simple answer”?

Life Hack: “3 Tips to Boost Your Confidence”

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