🤗 A Better Life ~ Take Time for Yourself

Take time for yourself. In the time you reserve for yourself, you’ll hear your inner voice offering you insights and wisdom. 

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If you’re not taking time for yourself, you’ll have no time for anyone else. Paying attention to one’s self is a good way to keep in peak mental, spiritual, and physical condition. It’s not being selfish, it’s being smart.

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We’re going to make mistakes. We’re going to fall down. We’re going to fail. That’s fantastic. What wonderful lessons each of these events teach us. We’re better served for the next challenge. I like the words from the song, Centerfield, “Put me in coach, I’m ready to play centerfield.” I hope you’re ready to play. We need you.

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Walk away from those who have all the answers and closed minds. Walk toward those who question, doubt, and are willing to learn and change.

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You can’t dance unless you get out on the dance floor.

You can’t play if you’re sitting in the stands.

Want to enjoy life? Get up, get going, and dance, dance, dance.

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If one keeps repeating the same behavior, one gets the same results. If one continues to ask the same questions, one continues to get the same answers. Successful change requires us to change our questions and corresponding behaviors. It takes courage to do both. Yes, you have the courage to do both.

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The best way to take care of a problem is to face it. Issue a challenge to it. You’re stronger than the problem. You’re tougher than the problem you face. No matter how daunting the problem, you’ll find a way through. Don’t let the problem chase you. Knock it on it’s ass. 

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We’re always talking to ourselves. Become aware of self talk. Is your self talk lifting you up or putting you down? If your self talk is putting you down, e.g., That was dumb. Replace the negative self talk with a positive statement, e.g., It’s not my first or last mistake, I’ll learn from it.” Become your most positive cheerleader. 

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When we hold ourselves to a personal standard, we remove the controls others place on us. Our standard becomes our measure for success. 

🤗 A Better Life ~ It’s a Delicate Dance

When to listen, when to speak is a delicate dance. Learn the dance and you’ll make a profound difference with your life.

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