You’ll earn respect by suspending judgment until you have all the facts, keeping an open mind, and admitting when you’ve made mistake.Â
mental health
🤗 A Better Life ~ A World of Difference Makes a World of Difference
It’s a new day when we grasp that others don’t have to be like us, think like us, or believe like us to be our friends.Â
🤗 A Better Life ~ It’s Up to Us
It’s Up to Us . . .
It’s up to us to choose to eat healthy.
It’s up to us to take care of our bodyies (it’s the only one we have).
It’s up to us to love and care for those who live with us.
If we don’t do it, who’s going to do it? To get the benefits, we have to work to acquire them.
🤗 A Better Life ~ Time for a Self Inventory?
Today, take a self inventory. Ask the following questions:
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- Am I being kind to myself?
- Am I taking time for myself?
- Am I taking care of myself (e.g., getting enough rest, exercise, and eating right)?
- Am I connected in a meaningful way to others?Â
When we take care of ourselves, we feel better and so do those close to us.
🤗 A Better Life ~ You Are Someone Special
The more we discover who we really are, the more we unleash the potential within us.Â
🤗 A Better Life ~ That’s the Difference
Ever come home excited with good news and the one you love was waiting excited for you?
Ever watch a sports contest where your favorite team was playing for a championship and someone you loved was next to you cheering as hard as you?
Ever been suffering and the person you love wrapped his/her arms around you and whispered, “It will be okay?”
That’s the difference. Loving relationships make all the difference.Â
🤗 A Better Life ~ Where’s the Rush
Where’s the rush? I’m still trying to figure that one out. Cars speed to get to the stop light. Folks push shopping carts like they’re driving on the expressway. Is it all that important? Maybe it’s time to slow it down, just a tad. Maybe it’s time to smile, smell a flower, enjoy the blue sky, and feel the gentle summer’s breeze.Â
🤗 A Better Life ~ Listen to Your Heart
Keep your own counsel. Listen to your heart. The heart speaks loudest when our brains are the quietest.Â
🤗 A Better Life ~ Creating Memories
The past may hold great memories; at one time the memories were the present moment. The present moment is where we create memories. Want great memories? Fill the present moment with love, effort, and courage.
🤗 A Better Life ~ It’s A Great Day
Today is a great day. I had a great night’s sleep. I’m healthy. The sun’s peeking over the horizon. The bird’s are singing. I can smell the coffee perking from the kitchen. The day’s only at the starting line. Man, it’s going to be a great day. Hope your day is a great one too.
