The holiday season is here, bringing joy and connection for many, but for those grieving a lost loved one, it can also bring deep sadness. In Episode 153, we explore the bittersweet emotions of Thanksgiving and Christmas, reflecting on how grief and healing intersect during the most festive time of year. Sharing personal experiences, poetry from Alfred Lord Tennyson and Henry Wadsworth Longfellow, and practical steps toward embracing the holidays, this episode offers hope and inspiration. Learn how to navigate the season with courage and rediscover love, laughter, and the joy of living.
navigating grief
Episode 152 ~ Owning Your Life: Rediscovering Yourself After Losing a Partner
In episode, 152 we explore the journey of reclaiming independence after losing a partner. Life changes dramatically when we take on roles we once shared—cooking, cleaning, budgeting, and navigating life alone in a home meant for two. Drawing inspiration from poets Anaïs Nin, Mary Oliver, and Charles Bukowski, we reflect on the power of self-reliance, finding peace in silence, and embracing change.
Discover how owning your independence can lead to growth, resilience, and blooming into the best version of yourself. Learn to shut out external noise, navigate grief on your terms, and rediscover your “one wild and precious life.”
If you’re navigating grief, seeking empowerment, or looking for inspiration to embrace life’s changes, this episode is for you.
