Episode 36: Learning to Live While Grieving

In Episode 36 of my podcast, Journey from Grief to Healing, M and I talk about the small, important decisions a grieving person must make each day. Each decision is a decision to choose to live and continue on with life instead of giving into despair. I feel good. Although I still hurt, I’m making the small, choosing to live decisions.

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Episode 35: The Suffering Experienced While Grieving Changes Us

In Episode 35, of my podcast, Journey from Grief to Healing, I talk about the why questions that continually play in my mind without providing an answer. M and I talk about how suffering changed me and taught me lessons I could not have learned any other way. 

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Episode 32: Two Breakthroughs on My Grieving Journey

In Episode 32 of my podcast, Journey from Grief to Healing, i chose to eat the pain do something that was emotionally painful for me. This led to two breakthroughs and important steps toward healing on my grieving journey.

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Episode 31 – Grieving: Taking Small Steps One Day at a Time

In Episode 31 of my podcast, Journey From Grief to Healing, I talk about the small steps I take to get through the day. Grieving doesn’t leave me, but I believe I’m making progress although my progress at times needs a microscope to measure it. It’s where I am 10 weeks into my grieving period.

You can listen to Episode 31 on your favorite podcasting app or click here for Episode 31

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Episode 27: In My Grieving Journal I Share Some Good Memories

In Episode 27 of my podcast, Journey from Grief to Healing, I recall some good memories I had with Babe about the seemingly insignificant things Iwere a big deal to her. Recalling these moments brought a smile to my face. I must be making progress. I’m recalling good memories and smiling.

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Episode 16:Grieving in the Parallel Universe of Not Knowing

In Episode 16 of my podcast, Journey from Grief to Healing, I describe grieving as walking through a parallel universe of not knowing. I do not know how it will end. I do not know when it will end. I do not know my way through. This is what grieving feels like to me.
You can listen to my podcast on your favorite podcast app, or, you can click on the following link to listen to it:
https://raycalabrese.podbean.com/e/episode-16grieving-in-the-parallel-universe-of-not-knowing/

Episode 15: Grieving Digs a Deep Empty Hole

In Episode 15 from my podcast, Journey from Grief to Healing, M wanted me to continue to reflect on my emptiness. The only thing I was sure of was I wasn’t sure of much. M spoke some difficult truths .M said suffering for all humans was unavoidable. I didn’t want to hear it, but I recognized its truth. 
You can listen to this podcast on your favorite podcast app. Or, you can click on the following link:
https://www.podbean.com/eas/pb-gtxys-1538a81

Episode 14: Journey from Grief to Healing, The Feeling Of Emptiness Overwhelmed Me

In Episode 14 of my podcast, Journey from Grief to Healing, M asks me what I am feeling. She makes the distinction between how I feel and what I feel. It took me a while to process my grieving feelings. I described Babe’s death as an emptiness that could never be filled. M helps me to understand why the feeling emptiness accompanies grieving.
You can listen to the podcast on any podcast venue or you can click the following link.
https://raycalabrese.podbean.com/e/episode-15-the-feeling-of-emptiness-overwhelmed-me/

Episode 10: My Grieving and Suffering was Fueled by the Anger I Held Against the Hospital

Episode 10 from my Podcast: Journey From Grief to Healing. This was a tough journal entry. It opened up many raw wounds. I recalled my experiences with doctors and hospital administrators who cared more about financial status than about patients. The real heroes for me were the RN’s and CMA’s who were overworked and underpaid. My grieving andf suffering were open wounds.
You can listen to this episode on any podcast app. You can also click on the following link to listen to it.
https://raycalabrese.podbean.com/e/episode-10-my-grieving-and-suffering-was-impacted-by-the-anger-held-against-the-hospital/

Daughter & Dad Podcast Episode 8

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