Poetry

Podcast: Overcoming Grief: Lessons from Poetry on Perseverance & Courage

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In Season 2, Episode 14 of Journey from Grief to Healing, Dr. Ray Calabrese explores perseverance as our secret weapon in grief. Each triumph over adversity strengthens us, proving that we are more resilient than we realize. Drawing from the wisdom of Elizabeth Edwards, Pablo Neruda, Anne Sexton, and contemporary poet Quiet Wolf, this episode reflects on the transformative power of resilience in the face of loss.

Grief is a journey through darkness, much like Neruda’s metaphorical lily blooming against all odds. It is in choosing to continue, even in the smallest acts—getting out of bed, cooking a meal, or facing another day—that we reclaim our lives. Sexton’s poem Courage reminds us that resilience is found in everyday moments, proving that even in sorrow, we have the strength to move forward.

Join Dr. Calabrese in this inspiring exploration of perseverance, healing, and the courage to keep living. The victory is already yours—just keep going.

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Hope ~ A Poem by Edith Sodergran

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Hope

Edith Sodergran

 want to let go –
so I don’t give a damn about fine writing,
I’m rolling my sleeves up.
The dough’s rising…
Oh what a shame
I can’t bake cathedrals…
that sublimity of style
I’ve always yearned for…
Child of our time –
haven’t you found the right shell for your soul?

Before I die I shall
bake a cathedral.

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Hope After Loss: Poetry, Tides, and the Sunshine of Healing

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From Darkness to Dawn: A Journey Through Grief (Episode 160)

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How Grief Transforms the Soul ~ Episode 159

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Finding Light in Grief: Poetry and Personal Reflections

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In Episode 143, we delve into the profound experience of grief through a deeply personal story. A good friend faced the unexpected loss of his beloved dog, discovering him lifeless in the yard alongside a coral snake. This heartbreaking moment serves as a powerful reminder of how quickly life can change, leaving us overwhelmed with sorrow.

Join us as we explore the complexities of grieving, illustrated by the poignant words of poets like Emily Dickinson and e.e. cummings. We discuss how grief can feel like a raging tornado, turning our world upside down and bringing a pain that is difficult to understand or articulate. Yet, amid this turmoil, we find that the journey of healing involves more than just letting go. It’s about cherishing the memories that bring us joy and ultimately moving forward.

Through this episode, we hope to inspire listeners to embrace their memories and understand that healing is possible. Just as my friend will find solace in new beginnings with a future dog, we too can carry our loved ones in our hearts, allowing their memory to fuel our desire to embrace life’s goodness.

Today’s Poem: A Night Thought by William Wordsworth

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A Night Thought

William Wordsworth

Lo! where the Moon along the sky
Sails with her happy destiny;
Oft is she hid from mortal eye
Or dimly seen,
But when the clouds asunder fly
How bright her mien!

Far different we–a froward race,
Thousands though rich in Fortune’s grace
With cherished sullenness of pace
Their way pursue,
Ingrates who wear a smileless face
The whole year through.

If kindred humours e’er would make
My spirit droop for drooping’s sake,
From Fancy following in thy wake,
Bright ship of heaven!
A counter impulse let me take
And be forgiven.

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Today’s Poem: Poetry by Georgia Douglas Johnson

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Poetry

Gorgia Douglas Johnson

Behold ! the living thrilling lines
That course the blood like madd’ning wines,
And leap with scintillating spray
Across the guards of ecstasy.
The flame that lights the lurid spell
Springs from the soul’s artesian well,
Its fairy filament of art
Entwines the fragments of a heart.

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Today’s Poem ~ Unbreakable

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Unbreakable

Mirabai

Unbreakable, O Lord,
Is the love
That binds me to You:
Like a diamond,
It breaks the hammer that strikes it.

My heart goes into You
As the polish goes into the gold.
As the lotus lives in its water,
I live in You.

Like the bird
That gazes all night
At the passing moon,
I have lost myself dwelling in You.

O my Beloved Return.

Today’s Poem ~ The First Step

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The First Step
Constantine P. Cavafy
The young poet Evmenis
complained one day to Theocritus:
“I’ve been writing for two years now
and I’ve composed only one idyll.
It’s my single completed work.
I see, sadly, that the ladder
of Poetry is tall, extremely tall;
and from this first step I’m standing on now
I’ll never climb any higher.”
Theocritus retorted: “Words like that
are improper, blasphemous.
Just to be on the first step
should make you happy and proud.
To have reached this point is no small achievement:
what you’ve done already is a wonderful thing.
Even this first step
is a long way above the ordinary world.
To stand on this step
you must be in your own right
a member of the city of ideas.
And it’s a hard, unusual thing
to be enrolled as a citizen of that city.
Its councils are full of Legislators
no charlatan can fool.
To have reached this point is no small achievement:
what you’ve done already is a wonderful thing.”

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