What if I gave up multi-tasking, would I feel better? All of us do it. We try to simultaneously juggle multiple tasks. It can be stressful keeping so many balls in the air. What if I did one task at a time, completed it, and moved on to the next task. I may feel like I am walking in slow motion, yet the opposite may be true. As we complete each task and move on to the next, we get a strong sense of accomplishment without adding excess stress.
tasks
What If . . .
What if today you made a different kind of checklist. Normally we make checklists of things we have to do. We fill better when we check them off one at at time. Today, what if your check list were a list of kind actions that you plan to take? Think of how much better the world will be as you check off these items one at a time.
