Researchers suggest that people who are happy have stronger immune systems. Want a stronger immune system? Hang out with upbeat friends and family members. Watch, read, or listen to things that boost your mood and spirit. I’ll think I’ll get in touch with a good and optimistic friend I’ve haven’t seen in some time.Â
thought
đź’ˇ Something to Think About
What if . . .
- I had hot tea instead of hot coffee with breakfast?
- I brushed my teeth with my non dominant hand?
- I congratulated myself for messing something up?
- I rolled in the fallen autumn leaves?
I’d really shake my day up. I believe I’ll shake it up, toss in a little lemon and serve chilled. Cheers!
đź’ˇ Something to Think About
What do butterflies, hummingbirds, roses, geckos, the planet Venus, and a southerly breeze have in common? Not a fair question. They all stopped by today. I think they are planning an autumn festival. I think I’ll join them.Â
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You are unique among all the people living on our wonderful planet. You have a special gift to bring to others that no one else has. Our world needs you.Â
đź’ˇ Something to Think About
There’s always more than one point of view. My reality at the moment is all that is front of me. I have no idea what is going on behind me. I need you to help me understand what I can’t see. You need me to help you understand what you can’t see. We need each other, now, more than ever.
đź’ˇ Something to Think About
Do what you can do. Give it your best shot. Add a dash of love. Sprinkle it with joy. Patiently wait for it turn out well.Â
đź’ˇ Something to Think About
I sit on the patio watching a gecko nearby on a plant. The gecko remains motionless, blending in with the plant. The gecko’s patience pays off with an afternoon snack. There’s a lesson there for me.
đź’ˇ Something to Think About
A favorite strategy of mine to maintain a good relationship with another is offering a smile and letting the words my mind wants to speak fall silent.
đź’ˇ Something to Think About
Reacting without knowing is like grabbing hold of a hot pan handle. Nothing good is going to come from it. Think, reflect, and then respond.Â
đź’ˇ Something to Think About
According to  Dr Joe Dispenza and his book – Evolve Your Brain – The Science of Changing Your Mind,
To change our reality and heal our bodies the secret ingredient lies in making up our mind to do so. We have the ability to fully recover and change our external circumstances exactly like those patients who are told they would never walk again yet do so, sport stars who suffer from irreversible injuries yet fully recover, or those who have suffered a life-threatening cancer and a few months later it is no where to be found. They understand the secret is having a powerful intention, believing they have the power to change their circumstances, loads of determination and the will to create what they want in life.
Are You Using Your Mind to Create a Positive life for yourself?  Or, Are You Letting Negative Thoughts Keep You Stuck?
