A big part of aging really is all in your head. As cliche as it may sound, nonagenarians prove you are only as old as you feel. A positive mindset can help you manage stress, which in turn can protect your health. “I’ve been active all my life. I spend no time thinking what I can’t do … When you wake up in the morning, know that it’s going to be the best day of your life,” Porchon-Lynch said last year. The oldest serving nurse in the U.S. is also in her 90s and still is pursuing her passion by helping people, which she says has brought her lifelong joy.
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Thank you, Ray, for your positive, can-do attitude. You are spot-on and I appreciate your great advice. I look forward to following your comments.
Thank you for your kind comments, Kate. Never quitting, always looking for the rainbow – it’s all I know. Have a great day. Ray