Health Hack: Drink Up!

Spread the love

Start your day with a glass of lemon water

Simply add the juice of half a lemon to your glass and drink it to enjoy a refreshing start to the day. Lemon juice reduces your body’s acidity levels, which in turn protects you against inflammatory diseases such as fungal infections and osteoporosis.[3]

SOURCE

Discover more from Optimistic Beacon

Subscribe to get the latest posts sent to your email.

Leave a Reply

Discover more from Optimistic Beacon

Subscribe now to keep reading and get access to the full archive.

Continue reading

Verified by MonsterInsights