Keep on Doing!
Positive psychology pioneer Martin Seligman’s conclusion is that happiness has several dimensions can be cultivated. In the final stage, “the meaningful life,” he says we find fulfillment by using our strengths for a greater purpose. . . . think both personal and professional projects that are engaging and exciting – has wonderful psychological and physiologic benefits. Our work ethic is naturally strong when we’re doing something that’s appealing and challenging. . . Seek more of those opportunities.
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