🤗 Feel Good Hack ~ 10 Ways to Lighten Up

10 Ways To Feel Good

1. Laugh out loud
2. Listen to music
3. Stretch
4. Be thankful
5. Read for fun
6. Daydream
7. Remember all the good things about yourself
8. Create a collage representing “The Real Me”
9. Write a poem
10. Reward yourself

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