CONNECT! CONNECT! CONNECT!
Feel like old friends (or family) have fallen by the wayside? It’s good for your health to reconnect with them. Research suggests people with strong social ties live longer than those who don’t.
In fact, a lack of social bonds can damage your health as much as alcohol abuse and smoking, and even more than obesity and lack of exercise, a 2010 study in the journal PLoS Medicine suggests.
Discover more from Optimistic Beacon
Subscribe to get the latest posts sent to your email.
Happy New Year 🙂
Happy New Year to you, Laureen. Here’s wishing 2020 brings you health, love, happiness, and wonderful surprises. Ray