🤗 Feel Good Hack ~ The Glass Really is Half Full

Learning Optimism

“Some people are optimistic by nature, but many of us learn optimism as well. Anyone can learn to be optimistic — the trick is to find purpose in work and life,” says Leah Weiss, Ph.D, a Stanford professor specializing in mindfulness in the workplace. “When we work with purpose or live with purpose, we feel more fulfilled and better equipped to see the glass ‘half full.’”

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