That’s Right, Enjoy Time Alone With YOU!
Strong social ties are key to good feelings, but a truly happy person can be comfortable on her own, too. Solitude and down time is a good chance to relax, do the things we like to do alone, and build up energy to go back out and deal with the world and its people again. Alone in healthy doses doesn’t have to mean lonely, and if I’m happy on my own and comfortable with myself, I really can be happy anytime.
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