6 Tips for a Healthier Life
1. Realize that each human being has a built-in capacity for recuperation and repair.
2. Recognize that the quality of life is all-important.
3. Assume responsibility for the quality of your own life.
4. Nurture the regenerative and restorative forces within you.
5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you.
6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.
~ Attributed to Norman Cousins
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