🍎 Today’s Health Question ~ Is Coffee Good for You?

True or False: Coffee may taste great but it does not have many health benefits.

Answer: False

Coffee is high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, Parkinson’s and Alzheimer’s diseases, and numerous other illnesses (16Trusted Source, 17Trusted Source, 18Trusted Source, 19, 20, 21Trusted Source).

Source