Practice These 5 Traits and Happiness Will Chase You
Yes, the self-help gurus are right: Thinking positively vastly contributes to happiness.
A 2010 study found that there are five key items that contribute to positive thinking, which, in turn, results in happiness: (1) being grateful, (2) being optimistic, (3) practicing acts of kindness, (4) relishing in how lucky you are, and (5), using your strengths.
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