Healthy Brain Tip
A 2015 research reportTrusted Source suggests that using all your senses may help strengthen your brain. To give your senses and your brain a workout, try doing activities that simultaneously engage all five of your senses. You could try baking a batch of cookies, visiting a farmer’s market, or trying a new restaurant while you focus on smelling, touching, tasting, seeing, and hearing all at the same time.
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