🍎 Today’s Health Question ~ Want to Know the Right Way to Stop a Nose Bleed?

True or False: Tipping one’s head back is a good way to stop a nose bleed?

Answer:

False: Tilting your head back sends the blood down your throat, which could irritate your stomach or even choke you. Better to sit down and lean forward just slightly. Don’t lie down, and keep your head above your heart to slow the bleeding. Pinch the front of your nose with your thumb and forefinger for 5 minutes. Check if the flow has stopped. Repeat if needed. If your nose is still bleeding after 20 minutes, call your doctor or get medical help.

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