😎 Today’s Happy Brain ~ Can You Remember a List of 10 Items?

How to remember a list of 10 Items

I use the following strategy to keep a list in my head when I head to the grocery store.

I visualize the item I want with each number on my list.

1. One Bun
2. Two Shoe
3. Three Tree
4. Four Door
5. Five Hive
6. Six Sticks
7. Seven Heaven
8. Eight Gate
9. Nine Vine
10. Ten Hen

Here’s how I do it. I’m heading to the grocery this morning. I need blackberries. I’ll visualize blackberries inside a hamburger bun. I need mustard so I’ll visualize a mustard bottle sticking out of my running shoes. I’ll continue this process for the items I need. After I make up my list. I review it. I might go over again on the way to the grocery. It never fails me.