😎 Today’s Happy Brain ~ Singing in the Shower? Keep it Up!

Singing, Cognition and Dementia

As British researchers reported in the journal Dementia, a group singing program developed by the U.K.-based Alzheimer’s Society, called “Singing for the Brain,” may help improve aspects of memory, sociability, and mood in people with dementia. Though there’s no evidence that memory-dependent activities, such as singing, can prevent dementia, many experts think they may help delay the onset of some age-related cognitive problems.

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