😎 Today’s Happy Brain ~ Laugh it Up, Often!

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Laughter can trigger the brain’s emotional reward center, delivering a heaping dose of feel-good dopamine and mood-lifting serotonin. It can even increase the release of endorphins, the pain-relieving chemicals our brain releases in response to such things as exercise, food and sex.

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I think I’ll skip watching the thriller tonight and check out the comedy channel.

 


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