🍎 Today’s Health Question ~ How Long Should You Brush Your Teeth?

Spread the love

How Long Should You Brush Your Teeth?

a. 30 seconds

b. 2 minutes.

c. Until they feel clean.

Answer

2 Minutes:  Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush for long enough, don’t floss and don’t see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes.  This includes brushing the teeth, the junction of the teeth and gums, the tongue and the roof of the mouth. And you don’t need a fancy, angled toothbrush – just a sturdy, soft-bristled one that you replace each month.

Source


Discover more from Optimistic Beacon

Subscribe to get the latest posts sent to your email.

Leave a Reply

Discover more from Optimistic Beacon

Subscribe now to keep reading and get access to the full archive.

Continue reading

Verified by MonsterInsights