🍎 Today’s Health Question ~ Want a Simple Rule for Staying Healthy?

Answer: Don’t Put Toxic Things into Your Body.

What’s Toxic?

1. Alcohol beyond moderation.
2. Drugs.
3. Junk food.
4. High sugar foods.
5. Processed meats.

Sometimes feel good things are not good things. Beware, be wise. Make healthy choices.

Source