🍎 Today’s Health Question ~ Is Meat Healthy or Bad for You?

Red Meat and Good Health are Not BFF’s

A recent 10-year study, the European Prospective Investigation into Cancer and Nutrition (EPIC), found that guys (and girls) who eat just 10 ounces (283 grams) of red meat a week are more likely to develop colon cancer than guys who don’t. Not a nice thought.

Source