How Do You Match Up With the Criteria for Good Mental Health?
Good mental health depends on a person’s ability to:
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- enjoy life
- bounce back after difficult experiences and adapt to adversity
- balance different elements of life, such as family and finances
- feel safe and secure
- achieve their full potential
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I think resilience is the most precious. Great share!
Terveen, Thank you for your comment. Yes, the ability to bounce back after a setback is crucial to living a full and happy life. Have a great day. Stay healthy and strong. Ray