We can’t help the thoughts that come into our mind. Often, we cannot choose how long they decide to stay. We can, however, choose whether or not we’ll listen to them. If the thoughts are not uplifting, empowering, and optimistic, push on in spite of them. Don’t give in to fearful, negative, anxiety-ridden thoughts. They’ll leave when they discover we’re not setting a place for them at the table.
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They will leave eventually. 🙂