🍎 Today’s Health Tip ~ Want to Keep Your Face Looking Youthful?

Seriously, don’t smoke

Add this to the already-long list of reasons to quit. While less serious than reducing your chances of getting lung cancer or heart disease, smoking also damages your looks. The habit takes a major toll on your appearance, contributing to premature skin aging, wrinkles, stained teeth, and even increased psoriasis risk. “Smoking increases wrinkles due to facial motion, and it also has a vasoconstricting effect, which means it chokes off blood vessel circulation,” says dermatologist David Stoll, MD, author of A Woman’s Skin.

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